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Wind: SW 13 km/h
Date: 8:00 PM EDT Friday 25 July 2014
Sunny this morning, then a mix of sun and cloud this afternoon. (UV index 8 or very high)
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It has been a few months since I have been to the gym for a workout. Not the fault of my trainer, Joshua Michael Burnett. He is fabulous...and, probably the only reason ...
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